Weight Loss Men@Elite

Good choice, who do not want to become leaner (and meaner)?

In order to get that gain, you need to actually put in your best effort, and choose a weight that allows you to work within the suggested repetion interval!

Download Workout as PDF! Just enter your email.

Weight Loss Men@Elite

Please provide an email address where we should send the download link.


This is just a suggestion, HealthyFuture do not take any responsibility for any kind of injuries. You should always contact your medical doctor before starting a new workout routine!